Reflexology Lymph Drainage (RLD) is a specialized technique that was developed and researched by Sally Kay in the United Kingdom whilst working at a cancer clinic. The need for RLD came from patients undergoing treatment after breast cancer and struggling with secondary lymphodema, primarily in the arm. Through extensive clinical practice and research, Sally Kay found the RLD protocol had made a significant difference in reduction of volume in the affected arm of patients.

RLD was modeled after Manual Lymph Drainage or Lymph Drainage Massage focusing on the reflex areas of the lymphatic system in a specific sequence to encourage proper lymph flow and drainage. The goal is to help the lymphatic system drain properly, especially in the case of excess lymph fluid gathered in an area of the body.

RLD can be used for both primary and secondary lymphodema. It has also been shown to be useful for clients who are dealing with inflammatory or auto-immune issues such as fibromyalgia, arthritis, migraines, eczema, chronic fatigue, sinus problems, and more.

RLD is done primarily on the feet while you are reclined comfortably. The same manual technique of thumb and finger walking is used but with a very light pressure. Light pressure is all that is needed to move the lymph as deep pressure only stagnates the lymph not allowing it to flow freely. The length of your session will depend on your specific needs so it is very important to do a consult before your first appointment. RLD can also be integrated into an Ingham Method foot reflexology session.